Stress Management for Startup Founders: 2 Important Tools for Coping - Huffington Post

Wondering how to inspire yourself to perform better? Research studies recommend that having a mental rehearsal before an event helps improve your actual performance. This technique helps provide inspiration and stress relief too.

Stress Management for Startup Founders: 2 Important Tools for CopingHuffington PostUnfortunately, with all this focus on productivity, there just isn't enough attention paid to stress management within the startup community. And this lack of attention has led to some devastating consequences. Among entreprene...Stress Management for Startup Founders: 2 Important Tools for Coping - Huffington Post

A growing number of studies have proven the many health benefits of mindfulness meditation. Because of this, a growing number of people are getting interested about learning how to practice this great tool. If you're interested to learn about mindfulness meditation, you've come to the right place.

Mindfulness meditation can be the simple solution to a much healthier society. Check out the pages below and discover the many important information about mindfulness meditation and how it can change yourself and the society.

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